Nature's Whole Food Depot is a health food retailer serving the Sonora area.
Women's Health
Exercise Crucial for Women's Heart Health After 30, Study Finds
Posted May 10, 2014 By Dennis Thompson HealthDay Reporter THURSDAY, May 8, 2014 (HealthDay News) -- Staying physically active is far more likely to determine a woman's future risk of heart disease than any  ...
Many Women Fail to Meet Recommendations for Cancer Prevention
By a News Reporter-Staff News Editor at Cancer Weekly -- The lifetime risk for cancer is greater than 1 in 3 for women in the U.S., but most women do not make the lifestyle choices recommended by the American Cancer  ...
Multivitamins: Finding the Right One
Ideally a balanced and varied diet, including plenty of different colored fruits and vegetables, beans, nuts, fish, lean meats, dairy or equivalent alternatives, and whole grains will meet your body’s nutritional  ...
Reduced Sleep In Women Increases Heart Disease Risk
Many women get too little sleep, despite considerable evidence showing the importance of sleep to overall health. Now a new UC San Francisco study has discovered another reason why inadequate sleep may be harmful,  ...

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