Nature's Whole Food Depot is a health food retailer serving the Sonora area.
welcome to nature's whole food depot

 

Blessings on you and yours!!

Dan and Carol Fox, owners

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Featured Stories
Children’s Health: Building a Strong Foundation for the Future
As the end of summer draws near, the focus changes from camp and vacation to school for most parents. For many parents this traditionally means shopping for clothes and school supplies, but in today’s competitive environment, many parents are looking for ways to boost their children’s scholastic achievements and this means paying attention to their children’s nutritional needs.

Read Food Labels to Combat Childhood Obesity
One way to fight childhood obesity is to pay close attention to food labels when you go to the grocery store, a nutrition expert says.
Failing Vision Tied to Shorter Lifespans for Seniors
Among seniors, dimming vision may be tied to poorer survival, new research suggests.
Exercise May Guard Against Irregular Heartbeat in Older Women
Regular exercise may help older women avoid a condition that causes a life-threatening irregular heartbeat, a new study shows.
Health Tip: Strengthening Your Brain
A healthy lifestyle can help keep your brain sharp as you age, preventing cognitive decline.
Fitness May Boost Kids' Brainpower
Exercise and brainpower in children may not seem closely related, but a small new study hints that fitness may supercharge kids' minds.
Nature's Whole Food Depot Health Tips
How to make Vegetable Broth
In order to make the vegetable broth, simply cut about ˝ lbs of vitamin-rich vegetables into cubes, such as spinach, broccoli, carrots, tomatoes, peppers, onions, leeks, potatoes, etc. Add about 1.5 – 2 quarts of water and cook until soft, approximately 5 minutes in a pressure cooker or longer in a regular pot. Pour the cooked vegetable broth through a strainer, filter out the solid pieces, which can be stored in the refrigerator for a few days. You can season the vegetable broth with spices and herbs, go lean on the salt. ... more


19073 Standard Rd
Sonora, CA 95370
(209) 532-8878
(209) 532-8874 (fax)
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  STORE HOURS
 Mon8:30am-630pm
 Tue8:30am-6:30pm
 Wed8:30am-6:30pm
 Thu8:30am-6:30pm
 Fri8:30am-6:30pm
 Sat8:30am-6:00pm
 Sun10:00am-4:00pm
 
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