Nature's Whole Food Depot is a health food retailer serving the Sonora area.
welcome to nature's whole food depot

 

Blessings on you and yours!!

Dan and Carol Fox, owners

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Featured Stories
Enhancing Lifestyle
The health of the immune system is greatly influenced by our daily thoughts and our daily activities. We know that sleep, exercise, smoking and alcohol consumption influence our immune system.

6 Basic Steps To Get Started Exercising
Exercise is an important part of any health plan and an excellent way of keeping your immune system in shape as well. While most people know that staying active is essential if you want to live a healthy life, starting an exercise routine can be daunting for anyone who's never done it and doesn't know what to expect.
Regular Doctor Visits Help Control Blood Pressure, Study Says
Regular visits to your doctor can help keep your blood pressure under control, a new study shows.
Upbeat Walking Style Might Lift Your Mood
The way you walk can affect your mood, according to a new study.
Health Tip: Enjoy Your Coffee, But ...
Coffee contains beneficial nutrients, but fattening sweeteners can dampen these benefits.
Obesity and Depression Often Twin Ills, Study Finds
Depression and obesity tend to go hand in hand, U.S. health officials reported Thursday.
Nature's Whole Food Depot Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated


19073 Standard Rd
Sonora, CA 95370
(209) 532-8878
(209) 532-8874 (fax)
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  STORE HOURS
 Mon8:30am-630pm
 Tue8:30am-6:30pm
 Wed8:30am-6:30pm
 Thu8:30am-6:30pm
 Fri8:30am-6:30pm
 Sat8:30am-6:00pm
 Sun10:00am-4:00pm
 
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