Nature's Whole Food Depot is a health food retailer serving the Sonora area.
welcome to nature's whole food depot

 

Blessings on you and yours!!

Dan and Carol Fox, owners

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Featured Stories
Healthy Hydration
Americans are unfortunately not good at water consumption, though we are good at drinking pretty much everything except for water, said Ann Bock, professor of Human Nutrition at New Mexico State University and a registered dietitian.

More Schools Stocking Shots That Counter Serious Allergic Reactions
More states are passing legislation permitting or requiring schools to stock the medication epinephrine to use for any child having a severe allergic reaction.
Do Greener Neighborhoods Produce Healthier Babies?
Pregnant women who live in leafy, green neighborhoods are less likely to have premature or low birth weight babies, a new study suggests.
Health Tip: Getting More Whole Grains
Whole grains are nutrient-rich foods that are full of fiber to help you feel full.
Grief Can Weigh on Immune System in Older Folks, Study Says
Older people become more physically vulnerable during bereavement, new research shows.
Healthy Lifestyle Changes Linked to Reduced Risk for Dementia
Managing diabetes, quitting smoking, controlling high blood pressure, exercising and maintaining a healthy weight can reduce the risk for dementia -- even late in life, according to new research.
Nature's Whole Food Depot Health Tips
Swimming for overall health
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!


19073 Standard Rd
Sonora, CA 95370
(209) 532-8878
(209) 532-8874 (fax)
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  STORE HOURS
 Mon8:30am-630pm
 Tue8:30am-6:30pm
 Wed8:30am-6:30pm
 Thu8:30am-6:30pm
 Fri8:30am-6:30pm
 Sat8:30am-6:00pm
 Sun10:00am-4:00pm
 
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