Nature's Whole Food Depot is a health food retailer serving the Sonora area.
welcome to nature's whole food depot


Blessings on you and yours!!

Dan and Carol Fox, owners


Featured Stories
Eat Your Way to a Healthy Holiday
Dieting during the holidays can seem utterly impossible. You want to stick to your meal plan, but how can you manage to with all the family, friends, food and festivities around?

Asians Need Type 2 Diabetes Screening at Lower Body Weight: Experts
Obesity is a big contributor to type 2 diabetes, but Asian-Americans may need to pile on fewer excess pounds to develop the disease than other groups do, according to new guidelines from the American Diabetes Association (ADA).
Health Tip: Shopping for a Walking Shoe
Ready to get walking? It's great exercise, but first make sure your feet are equipped with the proper walking shoes.
Tablets and E-readers May Disrupt Your Sleep
People who receive a tablet or e-book reader for the holidays might wind up spending some sleepless nights because of their new gadget.
4 Foods for A Fit (and Fab) Work Day
Regardless of where you work, chances are it's an easy place to be tempted by foods that don't jibe with your eating goals. Sure, a treat every now and again is welcome, but staying on track sometimes takes tools. Here we offer four foods that make it easy to eat healthily while on the job -- and enjoy it!
Holiday Trimmings Can Trigger Allergies
The holidays can be anything but joyous for people with allergies when they contend with fresh trees, scented candles and other allergy triggers.
Nature's Whole Food Depot Health Tips
Perk up with desk yoga
If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.

19073 Standard Rd
Sonora, CA 95370
(209) 532-8878
(209) 532-8874 (fax)
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