Nature's Whole Food Depot is a health food retailer serving the Sonora area.
welcome to nature's whole food depot

 

Blessings on you and yours!!

Dan and Carol Fox, owners

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Featured Stories
An Integrative Approach for Strenghtening Bones
Bone density is affected by many factors including diet, nutritional supplements, and physical activity. The results from a new study suggest that the combined effect of diet and lifestyle counseling and a few key supplements—vitamin D, vitamin K, and calcium—may help postmenopausal women maintain bone density as they age.

Study Finds Kidney Stones Linked to Weakened Bones
Kidney stone patients may be at increased risk for broken bones and may require treatment to protect their bone health, a new study suggests.
Teens Who Dine With Their Families May Be Slimmer Adults
For those teens who try to avoid spending time with their parents and siblings, new research suggests that sitting down for family meals might help them stay slim as adults.
Seniors Should Remove Dentures at Bedtime
Seniors who wear their dentures when they sleep are at increased risk for pneumonia, according to new research.
Understanding Stress: Finding Balance
The moment you get stressed, you experience a physical stress reaction; you know, a faster heartbeat or tense muscles. Your body usually reacts to stress in the same way each time it strikes, so noticing how you tend to react, how often you experience these symptoms, and if they become more serious is the first step toward regaining calm. From there, heed these simple steps for keeping your cool.
Regular Doctor Visits Help Control Blood Pressure, Study Says
Regular visits to your doctor can help keep your blood pressure under control, a new study shows.
Nature's Whole Food Depot Health Tips
It's not milk: it's nut milk
Looking for a healthy milk alternative? Nut milks made from almonds, filberts, cashews, and even sunflower seeds are full of enzymes. Almond milk, for example, contains calcium, magnesium, phosphorus, potassium, iron, manganese, and zinc. Pick some up at your health food store.


19073 Standard Rd
Sonora, CA 95370
(209) 532-8878
(209) 532-8874 (fax)
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  STORE HOURS
 Mon8:30am-630pm
 Tue8:30am-6:30pm
 Wed8:30am-6:30pm
 Thu8:30am-6:30pm
 Fri8:30am-6:30pm
 Sat8:30am-6:00pm
 Sun10:00am-4:00pm
 
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